Mixed Apparatus Classes

This class is for students ages 9 and up. Guided by a coach, you will move between lyra, silks, and ground conditioning, learning new moves and shapes at your own pace in a low-pressure, creative environment. More structured than Open Aerials, lighter than Foundations, it is an ideal middle-ground option. 🎪 What to Expect • Move between lyra, silks, and ground conditioning • Learn new moves and shapes at your own pace • Low-pressure, creative environment • Guided by a coach but with flexibility to explore • More structured than Open Aerials, lighter than Foundations 🎪 What to Bring • Comfortable, form-fitting clothing (avoid zippers and buttons) • Water bottle to stay hydrated • Hair tie if you have long hair 👕 What to Wear • Leggings or athletic pants that cover the backs of your knees • Form-fitting top or tank top • Bare feet or socks • Avoid jewelry that could catch on the apparatus 📋 Class Requirements • Mixed Apparatus Foundations: For students ages 9 and up. Runs Tuesdays at 7:30am - 8:30am and 9:30am - 10:30am. Pricing: Members $25 per class or $100/month, Non-members $30 per class. Please note: This class is designed as a middle ground between open practice and structured foundations classes, giving you the freedom to explore while still having guidance from a coach.